Workshops
Discover transformative wellness workshops designed to enhance your health and vitality.
Workshop 1
Stress Release Made Easy course teaches powerful K-Power® techniques to manage stress, boost life energy, and recover from illness using emotional stress release, affirmations, and nutrition.
Workshop 2
Your DNA is Not Your Destiny explores epigenetics, empowering you to shape your genetic expression through five unique healing cycles, addressing fears, stress, and past traumas.
Workshop 3
The Tibetan Energy and Vitality workshop focuses on revitalizing your body to combat fatigue, pain, and low motivation.
Each one-day workshop requires no prerequisites and equips you with practical tools for holistic well-being.
Workshop 1
Stress Release Made Easy
Prerequisites: None
Duration: One day
First aid for your soul
What is stress, and how does the body respond to it? Understanding this will help you and your clients manage your stress, recharge your life energy and recover more quickly from illness and injury. K-Power®’s simple and powerful techniques show you how to recognise the warning signs of stress, tailor stress management approaches for different clients, increase tolerance of and resistance to stress, and manage stress effectively in everyday life.
In this workshop you will learn:
Emotional stress release (ESR).
Emotional balancing with affirmations.
Alarm points.
Meridians and emotions – positive and negative.
Breathing, Exercise and stress management.
Nutrition for stress management, health, energy, and vitality.
Long-term stress management.
Workshop 2
Your DNA is Not Your Destiny
Prerequisites: None
Duration: One day
Epigenetic Healing Cycles – Turning Victims into Victors
In Greek, ‘epi’ means ‘above’, so epigenetics, literally means ‘above genetics’, or you could say ‘even more important than genetics’. Put very simply, epigenetics is the study of changes in gene activity that do not involve alterations to the genetic code but still get passed down to at least one successive generation.
The new epigenetic science reveals that your perceptions control your biology, and this places you in the driver’s seat, because if you can change your perceptions, you can shape and direct your own genetic readout.
In this workshop we teach not one but five different healing cycles, each with its own special features.
In this workshop you will learn:
How to help reduce mental and emotional suffering related to universal fears, 8 major job stresses and 25 common relationship issues.
The basics of Epigenetics – the epigenome is in control of gene expression. You are not a victim.
12 Epigenetic modulators you can use for good.
The power of the General Circulation of Energy.
5 Energy Cycles including Resilience (STPs), Vesuvius (TRVs), and Self-Soothing & Calming.
To clear subconscious murmurs of past traumas.
Workshop 3
A one day self-help workshop
Tibetan Energy and Vitality
Prerequisites: None
Duration: One day
Help your body perform at its best
You and your clients often want to improve your energy level to help you look and feel better. Low energy, fatigue, pain and loss of motivation are all signs that the body is functioning at less than its best.
The Tibetan Energy and Vitality workshop was designed by Dr Bruce and Joan Dewe to teach easy, practical stress management techniques. The workshop teaches a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality.
In this workshop you will learn:
Figure 8 energy flow which can be used to balance the energy of other systems in the body.
The healing power of sound.
Spiral energy flow above the head to quieten overwrought states or to increase life energy.
The Spinning Vortices, vital to a healthy body.