Logo for Bendigo Kinesiology featuring a stylized human figure and green and blue leaves.

Workshops

Discover transformative wellness workshops designed to enhance your health and vitality.

Workshop 1

Stress Release Made Easy course teaches powerful K-Power® techniques to manage stress, boost life energy, and recover from illness using emotional stress release, affirmations, and nutrition.

Workshop 2

Your DNA is Not Your Destiny explores epigenetics, empowering you to shape your genetic expression through five unique healing cycles, addressing fears, stress, and past traumas.

Workshop 3

The Tibetan Energy and Vitality workshop focuses on revitalizing your body to combat fatigue, pain, and low motivation.

Each one-day workshop requires no prerequisites and equips you with practical tools for holistic well-being.

A woman with wavy brown hair smiling and holding a paper, standing in a cozy room with beach-themed art and woven wall decorations.
Logo for Bendigo Kinesiology featuring a stylized figure reaching upwards with teal and beige leaves and text in beige reading 'Bendigo Kinesiology'.

Workshop 1

Stress Release Made Easy

Prerequisites: None
Duration: One day

First aid for your soul

What is stress, and how does the body respond to it? Understanding this will help you and your clients manage your stress, recharge your life energy and recover more quickly from illness and injury. K-Power®’s simple and powerful techniques show you how to recognise the warning signs of stress, tailor stress management approaches for different clients, increase tolerance of and resistance to stress, and manage stress effectively in everyday life.

In this workshop you will learn:

  • Emotional stress release (ESR).

  • Emotional balancing with affirmations.

  • Alarm points.

  • Meridians and emotions – positive and negative.

  • Breathing, Exercise and stress management.

  • Nutrition for stress management, health, energy, and vitality.

  • Long-term stress management.

Decorative wall hangings made of white feathers with intricate center details, creating a soft, fluffy appearance.
A woman with dark hair and a striped shirt holding a book titled 'Your DNA is Not Your Destiny' in a room with indoor decor.
Bendigo Kinesiology logo featuring a stylized person and leaves in blue tones with the company name.

Workshop 2

Your DNA is Not Your Destiny

Prerequisites: None
Duration: One day

Epigenetic Healing Cycles – Turning Victims into Victors

In Greek, ‘epi’ means ‘above’, so epigenetics, literally means ‘above genetics’, or you could say ‘even more important than genetics’. Put very simply, epigenetics is the study of changes in gene activity that do not involve alterations to the genetic code but still get passed down to at least one successive generation.
The new epigenetic science reveals that your perceptions control your biology, and this places you in the driver’s seat, because if you can change your perceptions, you can shape and direct your own genetic readout.
In this workshop we teach not one but five different healing cycles, each with its own special features.

In this workshop you will learn:

  • How to help reduce mental and emotional suffering related to universal fears, 8 major job stresses and 25 common relationship issues.

  • The basics of Epigenetics – the epigenome is in control of gene expression. You are not a victim.

  • 12 Epigenetic modulators you can use for good.

  • The power of the General Circulation of Energy.

  • 5 Energy Cycles including Resilience (STPs), Vesuvius (TRVs), and Self-Soothing & Calming.

  • To clear subconscious murmurs of past traumas.

A person walking through a stone labyrinth on a sandy beach near the ocean with rocks in the background.
A woman with shoulder-length brown hair reading a book titled "Tibetan Energy and Vitality" while smiling, standing next to a large green houseplant against a plain white wall.
Logo for Bendigo Kinesiology featuring a stylized human figure inside a circle with teal and blue leaves above.

Workshop 3

A one day self-help workshop

Tibetan Energy and Vitality

Prerequisites: None
Duration: One day

Help your body perform at its best

You and your clients often want to improve your energy level to help you look and feel better. Low energy, fatigue, pain and loss of motivation are all signs that the body is functioning at less than its best.

The Tibetan Energy and Vitality workshop was designed by Dr Bruce and Joan Dewe to teach easy, practical stress management techniques. The workshop teaches a number of techniques originally developed by the people of Tibet to aid healing and improve energy and vitality.

In this workshop you will learn:

  • Figure 8 energy flow which can be used to balance the energy of other systems in the body.

  • The healing power of sound.

  • Spiral energy flow above the head to quieten overwrought states or to increase life energy.

  • The Spinning Vortices, vital to a healthy body.

Four brass singing bowls placed on a dark wooden surface with yellow autumn leaves scattered around.